VACOped sets the standard for modern health care with injuries to the foot and ankle. Our therapy concept has been proven to deliver the best results and offers many advantages, to the physician as well as to the patient. VACOped consists of a vacuum cushion that adjusts itself precisely to the shape of every foot… Read more »
Read MorePosts Tagged: recovery
Club Warehouse director Rob Duncan recently attended the 2015 Australian Strength & Conditioning Show. He’s joined by Steve Stahl from Rocktape to go through a few of their new popular strength and conditioning products. 1.Rockballs (a hard spikey ball) 2.New bands – The Rock Bands, and the Rock Band RX. •The Rock Band RX is… Read more »
Read MoreRob completed the Melbourne Marathon in 3.43 – just under his planned time of 3.47. A big thanks to Michael for his guidance and coaching over the 12 weeks training! The soreness has kicked in and now it’s time to recover! Generally 6 weeks is allowed to recover from a marathon – a long time!… Read more »
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