Back pain is a modern day plague. Studies show that 84 percent of adults experience back pain at some point in their lives – whether it is now and then, frequent or chronic. Partly this is due to the sedentary lifestyle most of us lead. As we sit in our office, at home, on… Read more »
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The Safest Blood Flow Restriction Training After an impressive rollout in the U.S market, B Strong is preparing itself to launch in Australia and Club Warehouse are bracing themselves for heavy demand. “We could see that B Strong had a unique offering and there was no other product like it,” says Ian Patrick, CEO… Read more »
Read MoreGetting the team together and playing the sport you love sure is good for you. Scoring goals and friends, plus the health and fitness benefits = Before a new competition kicks off there’s preparation to be done and part of that is being prepared for is injuries – they happen. Really, who plays… Read more »
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