You train hard, you warm up, you stretch and you look after your body, but you continue to feel muscle soreness and cramping. Staying fit and competitive is no easy task, especially when your muscles are urging you to take it easy.   Being held back by pain sucks!   Some common causes of cramps… Read more »

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21 Sep

Did you know that Deep Heat can be used for more than just temporary pain relief? Deep Heat loosens tight muscles, increases blood circulation and you can feel it working. It can be used before and after exercise, during massage and can be used with strapping.     Sports Prep Massage Lotion Sports Recovery Massage… Read more »

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13 Jun