Rob has hit the 9 week countdown until the 2015 Medibank Melbourne Marathon. This week he is sitting down with his running coach Michael Pratt to discuss how he can can aid his recovery by using garments and compression. 2.5 months out and Rob is starting to feel the pain! Rob is chatting to Michael… Read more »
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Read MoreWith 10 weeks to go this week Rob is really focusing on using recovery tools to his advantage – foam rollers & muscle balls have become his best friend. Rob & his coach Michael Pratt talk about the focus on recovery. So far Rob’ss been following a program where he builds for two weeks and one week… Read more »
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