Here is Rob with his traithlon running coach Michael Pratt from ASF Endurance talking about what’s in store for this week’s training – 7 weeks out from the Melbourne marathon. Rob enjoyed a lighter load last week and today they are chatting about the strategy for this week and what the goals are. Rob is back… Read more »
Read MoreSouth Sydney Rabbitohs head physiotherapist Eddie Farah chats about the Club Warehouse products they use to help the boys stay game day fit. 1.XR Side Great product to travel with – great to use in prehab and rehab sessions for various exercises regarding shoulder stability and hip and groin rehab. It’s a fantastic tool that… Read more »
Read MoreRob has just under 8 weeks until the Melbourne Marathon. He’s chatting with his running coach Michael Pratt from ASF about his lighter load this week, running through pain and the impact on missing scheduled runs. Good work Rob – keep up the good work!
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