Here is Rob with his traithlon running coach Michael Pratt from ASF Endurance talking about what’s in store for this week’s training – 7 weeks out from the Melbourne marathon. Rob enjoyed a lighter load last week and today they are chatting about the strategy for this week and what the goals are. Rob is back… Read more »
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Club Warehouse Finance via FlexiCommercial Club Warehouse has partnered with FlexiCommerical to assist our clients with finance on those big ticket items that you need for your practise, but can be a drain on your cash flow: FlexiCommercial are a trusted name in leasing and finance for small business. They’re upfront with all fees and… Read more »
Read MoreThis is a great article from the Premax Website. While watching this year’s Tour de France you probably wonder how the riders are able to get out of bed and ride 5 hours day after day. The following recovery protocols undertaken by cyclists post stage help reduce the effects of fatigue, improve performance, and help… Read more »
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